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How to cook shrimp

How to cook shrimp

These methods provide a range of flavors and textures, so you can choose the one that best fits your meal plan.

Instructions
 

Boiled Shrimp

  • Ingredients: 1 pound shrimp (peeled and deveined), 8 cups water, 1 lemon, halved, 1 bay leaf, 1 tablespoon salt (Optional: Old Bay seasoning or other spices)

Instructions:

  • Fill a large pot with water, add the lemon halves, bay leaf, and salt. Optionally, add Old Bay seasoning for extra flavor.
  • Bring the water to a boil.
  • Add the shrimp and cook until they turn pink and opaque, about 2-3 minutes.
  • Drain the shrimp and transfer them to a bowl of ice water to stop the cooking process.
  • Serve chilled or at room temperature.

Grilled Shrimp

  • Ingredients: 1 pound shrimp (peeled and deveined),1 tablespoon olive oil, 1 clove garlic, minced, 1 teaspoon paprika, Salt and pepper to taste, and Skewers (if using wooden skewers, soak them in water for 30 minutes)

Instructions:

  • In a bowl, combine olive oil, garlic, paprika, salt, pepper, and lemon juice.
  • Add the shrimp and toss to coat.
  • Thread the shrimp onto skewers.
  • Preheat the grill to medium-high heat.
  • Grill the shrimp for 2-3 minutes on each side, until they are pink and opaque.

Sautéed Shrimp

  • Ingredients: 1 pound shrimp (peeled and deveined), 2 tablespoons butter or olive oil or non-stick cooking spray, 1 clove garlic, minced, Salt and pepper to taste, and Juice of 1 lemon

Instructions:

  • Heat the butter, olive oil, or non-stick spray in a large skillet over medium heat.
  • Add the garlic and sauté for about 30 seconds, until fragrant.
  • Add the shrimp and cook until they turn pink and opaque, about 2-3 minutes per side.
  • Season with salt, pepper, and lemon juice.

Notes

Determining if shrimp is fully cooked is essential for both flavor and safety. Here are a few key indicators to help you know when shrimp is done:

Visual Cues

  1. Color Change: Raw shrimp is translucent and gray. When cooked, it turns opaque and pink with bright red tails.
  2. Shape: As shrimp cooks, it curls into a “C” shape. Overcooked shrimp will curl tightly into an “O” shape, so aim for a gentle “C”.

Texture

  • Firmness: Fully cooked shrimp should be firm to the touch, not mushy or overly hard. Gently press the shrimp; it should spring back slightly.

Internal Temperature

  • Temperature: If you have a food thermometer, the internal temperature of cooked shrimp should reach 120-140°F (49-60°C).

Time

  • Cooking Time:
    • Boiling: Shrimp typically takes 2-3 minutes to cook.
    • Grilling: About 2-3 minutes per side.
    • Sautéing: Approximately 2-3 minutes per side.

Combination of Cues

  • Check Multiple Indicators: For the best results, use a combination of visual cues, texture, and timing to ensure your shrimp is perfectly cooked.
 

Looking for shrimp recipes? Here is a list of popular shrimp recipes: https://www.thecheapandhealthy.com/?s=shrimp

1
Chilled Spicy Shrimp
Great for salads, wraps, or as a main chourse. Shrimp is rich in protein, low in calories, and more or less carb-free. It supplies essential nutrients like selenium, vitamin B12, and iodine, supporting thyroid function, immune health, and brain activity.
Check out this recipe
2
Shrimp Taco
95 calories per serving and 20 grams of protein, that's good!
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3
Asian-Inspired Shrimp
A delicious way to flavor your precooked shrimp.
Check out this recipe
4
Chipotle & Lime Shrimp
Chipotle Shrimp is great in tortillas, with rice, or over pasta for a healthy and tasty dinner.
Check out this recipe
5
Coconut Shrimp
A tasty and healthy dinner
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6
Parsley and Lemon Precooked Shrimp
A wonderful lemon and parsley dressing for precooked shrimp. Serve with a green salad, as finger food, with cold pasta,  rice, or with steamed vegetables.
Check out this recipe
7
Shrimp, Green Beans and Gnocchi
Feel free to use any Gnocchi. I used Trader Joe's famous Cauliflower Gnocchi in mine. You can substitute green beans for broccoli, bell pepper, or asparagus. Use fresh lemon juice for best result!
Check out this recipe
8
Pasta Primavera
Serve with garlic bread and shrimp, grilled chicken, or any other seafood
Check out this recipe
9
Chipotle & Lime Shrimp
Chipotle Shrimp is great in tortillas, with rice, or over pasta for a healthy and tasty dinner.
Check out this recipe
Cajun Shrimp
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10
Shrimp Fra Diavolo
Featuring succulent shrimp cooked in a spicy tomato-based sauce. You can customize this dish by adding other seafood like scallops or mussels.
Check out this recipe

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