Cherry Jam – Sugar Free

Savor the delicious essence of summer with this Sugar-Free Cherry Jam recipe! Bursting with the natural goodness of fresh cherries, this jam offers a delightful treat that's light on calories. Each tablespoon-sized serving contains just 12 calories! Made with fresh, pitted cherries, a touch of lemon juice for brightness, and optional fruit pectin for a perfect consistency, this jam is both simple to prepare and incredibly flavorful. Whether you enjoy it spread on toast, layered in yogurt, or as a topping for desserts, its homemade taste will elevate any dish.

Continue ReadingCherry Jam – Sugar Free

Protein Muffins

Protein Muffins with only 116 calories and 13 grams of protein per serving. These muffins offer a nutritious boost to your day and are crafted with wholesome ingredients such as non-fat Greek yogurt, egg whites, and protein powder. The natural sweetness from applesauce and a hint of cinnamon make them irresistible. Whether you're looking for a quick breakfast or a post-workout snack, these protein-packed muffins are a guilt-free indulgence you'll love.

Continue ReadingProtein Muffins