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Chocolate Mousse

Chocolate Mousse, Protein Edition

Only 99 calories and 20 grams of protein!
Course Dessert
Servings 1
Calories 99 kcal


  • 2 servings Gelatin Unflavored – 3.6 grams
  • 10 gram Cocoa Dutch processed
  • 2 teaspoon equivalent to sugar substitute like splenda
  • 130 gram Greek yogurt, 0% fat


  • Bloom your gelatin in a little cold water, about one-two tablespoons. In a separate bowl heat enough water to mix the gelatin in. I do 2-3 tablespoons of water and microwave it for 40-50 seconds. Whisk gelatin and water until dissolved, let it cool until it reaches room temperature.
  • Add Greek yogurt, sugar to taste, cocoa, and gelatin into a mixing bowl.
  • Mix well with an electric mixer, for about 2-4 minutes. You want to whip as much air as possible into the mousse.
  • Pour into a 2-cup sized container and let cool in the fridge for 1-2 hours.


Stays well in the fridge for up to 36 hours.
Blooming helps completely dissolve the gelatin.

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