Looking for a high-protein, low-calorie breakfast option that’s both delicious and easy to prepare? This fluffy egg white scramble has only 72 calories but packs an impressive 14 grams of protein! Perfect for those busy mornings or as a light meal any time of the day, this recipe can be customized with your favorite veggies for added flavor and nutrition. Give it a try and enjoy a nutritious start to your day!
Only 11 calories per slice! Super versatile and can be used as a sandwich bread or a base as mini pizzas.
Only 20 calories and 2 grams of protein each crepe. These crepes are very universal. Make them sweet with berries and Greek yogurt or savory with lunch meat and mustard. Makes 6 crepes in an 8" skillet.The entire batter is less than a dollar to make. Enjoy this healthy dish with more than 13 grams of protein and only 125 calories!
