You are currently viewing Frozen Yogurt – High Protein & Low Fat

Frozen Yogurt – High Protein & Low Fat

24 grams of protein for dessert? Yes, please!

Frozen Yogurt – High Protein – Low Fat

Delicious and high in protein. In the main picture, I added a Fiber One Brownie and crushed mini Oreo cookies.
Course Dessert
Servings 1
Calories 189 kcal


  • 1 Ice cream maker


  • 170 gram Greek Strained Yogurt All Natural – Nonfat I use Fage – Total 0%
  • ml/gram Fat free milk
  • 8 tsp Sweetener Adjust to taste
  • 0.5 tsp Now Foods – Xanthan Gum Powder
  • 0.75 tsp Kirkland Signature – Vanilla Extract


  • Mix together the ingredients using a hand mixer on medium speed for a couple of minutes. This helps add air and volume to the ice cream.

Traditional Ice Cream Maker (Recommended way)

  • Pour into a ready ice cream maker and follow the manufacturer's instructions.


  • Freeze the mixture until semi-frozen in “blender friendly sizes” and then use a blender to get the right consistency.

Ice cream molds

  • Use ice cream bar molds

Container only

  • Freeze the mixture in a freezer-safe container that you stir every 30 minutes for around 2 hours.


Can be made with dairy-free milk.

Leave a Reply