Tartar Sauce
Feel free to substitute some of the yogurts with mayo. You can also add finely chopped capers or herbs like dill and parsley.
Ingredients
- 110 gram Greek yogurt, 2% 77 calories
- 6 gram mustard
- 3 gram onion 1 calorie
- 1 teaspoon lemon juice 1 calorie
- 10 gram/ml Worcestershire Sauce 10 calories
Instructions
- Chop onion and pickles. Mix everything together and let stand in the fridge for one hour before serving.
Notes
Because this is made without mayo I’d recommend using a higher-fat Greek yogurt, but the non-fat one works as well. In addition, you might want to add sweeteners such as a small amount of honey or Splenda.
