Only costs ¢50 per serving! Feel great by eating healthy and saving money.

Tofu Taco’s

TTT, Tofu Taco Tuesday. Tofu contains all the amino acids your body needs. After a lot of debate and research, heart.org has published that "those eating at least one serving of tofu a week had an 18% lower risk of heart disease compared with those who rarely ate tofu."

To get a more taco-like texture, add 30 grams of finely chopped mushroom per serving.

Print Recipe Pin Recipe

Course Main Course

Servings 2

Calories 112 kcal

Ingredients

  

• 200 gram firm tofu
• 30 gram onion
• 60 gram tomato sauce
• 15 gram/ml lime juice
• 5 gram chipotle peppers in adobo sauce
• 0.5 teaspoon black pepper
• 0.5 teaspoon paprika
• 0.5 teaspoon cumin
• 0.5 teaspoon salt
• 0.5 teaspoon black pepper

Instructions

 

• Press the tofu
• Crumble tofu and chop onions.
• Finely puree or add chipotle peppers to a mini food processor.
• Add the tofu and the onions to the skillet and let cook for 4-5 minutes.
• Add spices, tomato sauce, chipotle peppers, and lime into the skillet. Cook another 2 minutes.

Notes

Serve in taco shells or mini tortillas. Top with your favorite taco toppings,

Taco Topping Ideas
– Fresh chopped cilantro
– Greek yogurt or sour cream
– Shredded Mexican cheese 
– Avocado or Guacamole
– Green onions
– Sliced Jalapeno
– Salsa or pico de gallo
– Corn
– Sliced red cabbage

Keyword tofu, vegetarian