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Zucchini Bread Oatmeal

Zucchini Bread Oatmeal

Zucchini is a great way to add volume to your oatmeal without the excess calories
Course Breakfast
Servings 1
Calories 198 kcal

Ingredients
  

  • 40 gram Rolled oats 150 calories
  • 40 gram Banana 36 calories
  • 50 gram Zucchini 9 calories
  • 0.5 teaspoon Cinnamon 1 calories
  • 0.5 teaspoon Vanilla Extract 2 calories

Instructions
 

  • Peel the green skin of the zucchini then grate it. Squeeze out the excess water with a paper towel.
  • Dice the banana.
  • Mix oats, cinnamon, banana, and water in a pot or a large microwave-safe dish.
  • Cook oatmeal according to your favorite recipe or see this post for recipes
    https://www.thecheapandhealthy.com/2023/07/30/oatmeal/
  • Stir in zucchini, and vanilla extract to the oatmeal. Serve.

Notes

Serve with your favorite oatmeal toppings.
Nuts:
  • pistachios, almonds, peanuts, pecans, walnuts, walnuts, or cashews
  • chia or flax seed
Fruit:
  • berries such as: raspberries, blueberries, strawberries or blackberries
  • pomegranate
  • cherries, bananas, apples, pears, or kiwi
  • cranberries, raisins or goji berries
Other toppings:
  • jams or preserves
  • Greek yogurt
  • cocoa powder
  • spices
  • honey or brown sugar
  • shredded coconut
  • mini chocolate chips
  • peanut butter
  • granola¬†
 
 
https://www.thecheapandhealthy.com/2023/07/30/oatmeal/

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