fruit – The Cheap and Healthy

Banana muffins

Great muffins with only 74 calories and 7 grams of protein. Only costs 25 cents each to make, great savings, and super healthy!

Quick and healthy Caramelized Banana that can be used for topping on oatmeal or ice cream!

10 minute microwave jam for pancakes, toast, crepes, or ice cream.

Only 64 calories for the entire recipe. A classic Norwegian dessert, low in calories and high in protein.